Experience effective and affordable electric muscle stimulation in Costa Mesa and see why more and more locals are trusting us with their fitness results. If you’re looking for a new way to get fit, stay fit, or try something entirely new, you’re going to love the results you see when you combine our E-Fit technology into your conventional workout.
Why Combine the Two?
Fitness experts agree that the best results can be achieved by combining EMS with weight training. EMS does provide some benefits; however, these benefits are significantly improved when ‘range of motion’ is added to an E-Fit session.
Electronic Muscle Stimulation does a better job of providing the muscles with a more complete contraction, yet they require the ‘range of motion’ movement that only comes from manually pumping iron or using resistance training methods. Implemented together, you’ll get better results in a shorter amount of time.
Workout at Unique Fitness Solutions
We believe the future of weight training is right here within the walls of our modern facility and we see results taking place that can only come from a commitment to making progress. Now, thanks to E-Fit technology, you don’t have to spend as many hours in the gym as it once took to gain muscle and improve strength. Incorporate one or two 25-minute sessions with our E-Fit equipment and one or two short training sessions in our gym will deliver the same results you would expect from 3-4 hour-long workout sessions using only weights.
Learn More Online
Browse the resources on our website to learn about electric muscle stimulation in Costa Mesa to see why more people than ever are looking to EMS to get fit and stay fit. A few notable advantages of using E-Fit include:
Now you can target muscles that are hard to work out using conventional training methods. EMS is simply the best way to experience a full muscle contraction in any area of your body. Speak with one of our fitness trainers about creating a customized workout plan that combines E-Fit with one or two additional training methods, such as suspension or resistance training for exceptional results you’ll love showing off. There’s never been a better time to get fit.Electric Muscle Stimulation Costa Mesa