When you walk through the doors at Unique Fitness Solutions, you’re looking at the future of training. Our Electric Workout is Costa Mesa area’s cutting-edge technology in training- and it delivers results you’ll be well-pleased with. If you’re interested in getting fit, staying in shape, or trying an entirely new strategy to target muscles that are typically difficult to work out, E-Fit may be right for you.
Let’s Answer the First Question
The question our trainers are most frequently asked is whether Electric Muscle Stimulation can really help with muscle gain and strength improvement. While it may seem like an elementary question, it’s actually a pretty valid inquiry. After all, no one wants to waste time in the gym or spend money on a new technique that doesn’t deliver on its promises.
We love telling our clients they can get the same results with two 25-minute sessions as they would typically have to spend three full hours in the gym to achieve. With realistic expectations and a dedication to being at the gym as often as necessary, you can expect to see significant results in a short amount of time.
Even Better Results
Combine EMS with traditional weight lifting to experience the best electric workout in Costa Mesa. It’s been suggested by experienced trainers that the body requires ‘range of motion’ to benefit from muscle stimulation, so whether your muscles are being contracted using electric stimulation or old-fashioned iron pumping, it’s the range of motion that maximizes your workout.
Our Unique Fitness Solutions
Our E-Fit suite is a full-body workout that is equipped with electrodes for the calves, quadriceps, glutes, back, triceps, biceps, abs, and chest- so you can achieve all-over results in just 25 minutes, twice a week. These short sessions leave plenty of time to explore additional options for muscle gain, workout recovery, and strength training. When combined in full, you’ll see the most significant amount of success after spending time in the gym.
Benefits of an Electric Workout in Costa Mesa